Guava paste
Packaged product Autres aliments LA COSTEÑA
Guava paste contains 300 kcal per 100 g. A serving, 15 g (15 g) provides about 45 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 33 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52,5 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 30 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2,5 gabove the median for autres aliments (median 1,8 g)
- Sugars52,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66,7 g | 65 g |
| Fat | 25 g | 3,8 g |
| Fiber | 0 g | 2,5 g |
| Sugars | 53,3 g | 52,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LA COSTEÑA
- Barcode
- 0076397801018
- Quantity
- 700 g
- Label serving
- 15 g
- Category
- ate
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guava, fructose, sugar, water, citric acid, pectin and potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Frequently asked questions
How many calories are in Guava paste?
100 g of Guava paste has 300 kcal. Serving, 15 g (15 g): about 45 kcal.
How much protein is in Guava paste?
Guava paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Guava paste?
Guava paste has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52,5 g of sugars.
How much fat is in Guava paste?
Guava paste contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Guava paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava paste?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2105709. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0076397801018. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.