Guanciale Blokjes
Packaged product Autres aliments Albert Heijn
Guanciale Blokjes contains 559 kcal per 100 g. A serving, 50 g (50 g) provides about 280 kcal.
Roughly 92 % of its calories come from fat, with 8 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 0,4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat57 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat21 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 180 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907844895
- Quantity
- 50 gram
- Label serving
- 50 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkenswang, zout, natuurlijke aroma's, antioxidant (natriumascorbaat [E301]), specerijen, conserveermiddel (natriumnitriet [E250], kaliumnitraat [E252]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.60g per 100 gram Voor 100 g spekblokjes is 108 g varkensvlees gebruikt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guanciale Blokjes?
100 g of Guanciale Blokjes has 559 kcal. Serving, 50 g (50 g): about 280 kcal.
Is Guanciale Blokjes high in protein?
Guanciale Blokjes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Guanciale Blokjes?
Guanciale Blokjes has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guanciale Blokjes?
Guanciale Blokjes contains 57 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Guanciale Blokjes?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907844895. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2026. Imported 8 novembre 2026.
Last updated: . Source description: "GUANCIALE BLOKJES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.