Guanciale Blokjes

Packaged product Andre fødevarer Albert Heijn

Guanciale Blokjes contains 559 kcal per 100 g. A serving, 50 g (50 g) provides about 280 kcal.

Roughly 92 % of its calories come from fat, with 8 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

559kcal per 100 g
11 gprotein
0,5 gcarbohydrates
57 gfat
280kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 57 g 73 %
Saturated fat L 21 g 105 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 0,4 %Fat: 92 %559kcal / 100 g
  • Protein 8 %
  • Carbohydrates 0,4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat57 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat21 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium1.180 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907844895
Quantity
50 gram
Label serving
50 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkenswang, zout, natuurlijke aroma's, antioxidant (natriumascorbaat [E301]), specerijen, conserveermiddel (natriumnitriet [E250], kaliumnitraat [E252]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.60g per 100 gram Voor 100 g spekblokjes is 108 g varkensvlees gebruikt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guanciale Blokjes?

100 g of Guanciale Blokjes has 559 kcal. Serving, 50 g (50 g): about 280 kcal.

Is Guanciale Blokjes high in protein?

Guanciale Blokjes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Guanciale Blokjes?

Guanciale Blokjes has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guanciale Blokjes?

Guanciale Blokjes contains 57 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Guanciale Blokjes?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907844895. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 8. november 2026.

Last updated: . Source description: "GUANCIALE BLOKJES". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.