Guacamole mex
Packaged product Soupes et sauces Chef Maestro
Guacamole mex contains 144 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for soupes et sauces (median 1,3 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat13,3 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2,8 gabove the median for soupes et sauces (median 0,5 g)
- Sodium400 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Maestro
- Barcode
- 8422837135397
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coulis de framboise J.M. Chatelain | 144 | 1 g | 35 g | 0 g |
| Hoisin &garlic stir fry sauce Blue Dragon | 144 | 1,4 g | 31 g | 1,5 g |
| Coulis bio Abricot Collines en Limousin | 144 | 1 g | 35 g | 0 g |
| Oyster Sauce Mei yang | 144 | 3,5 g | 31 g | 0,5 g |
| Harissa berbère Jardins de Carthage | 144 | 4 g | 13,4 g | 8,4 g |
| Harissa Diari Zeytouna | 144 | 4 g | 7,4 g | 8,4 g |
| Salón Cascabel - Guacamole El Corte Inglés | 144 | 1,6 g | 0,9 g | 13,8 g |
| Guacamole MEX HOT Chef Maestro | 144 | 1,6 g | 9 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole mex?
100 g of Guacamole mex has 144 kcal.
How much protein is in Guacamole mex?
Guacamole mex contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Guacamole mex?
Guacamole mex has 0,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole mex?
Guacamole mex contains 13,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Guacamole mex?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422837135397. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.