Grünkohleintopf
Packaged product Repas et plats Mutters Feinstes
Grünkohleintopf contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.
Roughly 40 % of its calories come from carbohydrates, with 31 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 153 kcal per 100 g across 2 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 40 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for repas et plats (median 6,7 g)
- Fiber2,3 gabove the median for repas et plats (median 1,5 g)
- Sugars1,6 gbelow the median for repas et plats (median 1,8 g)
- Fat2,1 gin the lowest quarter of repas et plats (median 6 g)
- Saturated fat0,8 gbelow the median for repas et plats (median 1,8 g)
- Sodium400 mgabove the median for repas et plats (median 394 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutters Feinstes
- Barcode
- 4313712093021
- Quantity
- 0,9 kg
- Label serving
- 100 g
- Category
- Repas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% Grünkohl, Kartoffeln, Schweinefleischbrühe, Schweinefleisch, Zwiebeln, Porree, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (enthält SELLERIE), Würze, Dextrose, Glukosesirup, Maltodextrin, Karottensaftkonzentrat, Lauchsaftkonzentrat, Aromen, Antioxidationsmittel: E301, Stabilisatoren: E450/E451, Konservierungsstoff: E250, Rauch. Kann Spuren von SENF enthalten!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonSelSirop de glucose
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell's Condensed Chicken Noodle Soup Campbell's | 60 | 3 g | 8 g | 2 g |
| aubergine façon Parmigiana, Macaroni Babybio | 60 | 2,5 g | 7,3 g | 2 g |
| Split pea soup with bacon Andersen's | 59 | 3,9 g | 9,2 g | 1 g |
| Pera, plátano y kiwi Hipp | 61 | 0,7 g | 12,6 g | 0,3 g |
| Escalivada con aceite de oliva Casa Mas | 61 | 3,7 g | 8 g | 0,5 g |
| Melanzane al Pomodoro Italiamo | 61 | 1,6 g | 4,2 g | 3,4 g |
| Wok de légumes & boulettes à la thaï Carrefour | 61 | 5,5 g | 5,2 g | 1,8 g |
| Egg whites patties Good Food Made Single | 61 | 10,5 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grünkohleintopf?
100 g of Grünkohleintopf has 60 kcal. Serving, 100 g (100 g): about 60 kcal.
How much protein is in Grünkohleintopf?
Grünkohleintopf contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,7 g).
How many carbs are in Grünkohleintopf?
Grünkohleintopf has 6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grünkohleintopf?
Grünkohleintopf contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Grünkohleintopf?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4313712093021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.