Grüne Linsen
Packaged product Autres aliments Yörükogui
Grüne Linsen contains 358 kcal per 100 g. A serving, 100.0 g (100 g) provides about 358 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Sodium | not reported | |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber L | 15,7 g | 56 % |
| Total sugars L | 0,71 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber15,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0,71 gbelow the median for autres aliments (median 3,5 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,14 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörükogui
- Barcode
- 8697686874180
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteines mix vegan cacao’mega 3 Alter Nutrition | 358 | 41 g | 6,7 g | 13,8 g |
| Italian antipasto platter Waitrose | 358 | 24,8 g | 0,8 g | 28,4 g |
| Fusili Selezione Combino | 358 | 14,5 g | 70,5 g | 1,2 g |
| Fitnesse Original Nestlé | 358 | 8,2 g | 77 g | 2 g |
| Spaghetti - Gluten Free Macro | 358 | 7 g | 78,4 g | 0,9 g |
| Hélices sin gluten Gallo | 358 | 6,3 g | 77 g | 2,1 g |
| Bratlinge Soja Biozentrale | 358 | 27 g | 29 g | 12 g |
| Salsiccia lucanica dolce Lucana Salumi | 358 | 37,2 g | 0,4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Linsen?
100 g of Grüne Linsen has 358 kcal. Serving, 100.0 g (100 g): about 358 kcal.
Is Grüne Linsen high in protein?
Grüne Linsen contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,7 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Grüne Linsen?
Grüne Linsen has 55,5 g of total carbohydrates per 100 g, including 15,7 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Linsen?
Grüne Linsen contains 0,9 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697686874180. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.