Grüne Erbsen
Packaged product Boissons Marmara
Grüne Erbsen contains 365 kcal per 100 g. A serving, 100gr (100 g) provides about 365 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 323 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 8 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of boissons (median 20,5 g)
- Fiber25 gin the top quarter of boissons (median 9,8 g)
- Sugars8 gin the top quarter of boissons (median 2 g)
- Fat2,2 gabove the median for boissons (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
- Sodium12 mgbelow the median for boissons (median 16 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Garbanzo organic perdrosillano Campo Largo | 365 | 18,8 g | 52,2 g | 5,7 g |
| Organic chickpea risoni Combino | 365 | 22 g | 51 g | 6,1 g |
| Avoine - Pois cassés - Lentilles L'AMIE VEGGIE | 365 | 15 g | 59 g | 5,4 g |
| Garbanzo Pedrosillano Eliges | 366 | 21 g | 47 g | 7,6 g |
| lenticchia beluga BMS | 366 | 25 g | 54 g | 2,5 g |
| Chick Peas Natco | 364 | 19,3 g | 60,7 g | 6 g |
| Red Lentil & Chickpea Lidl | 364 | 23 g | 57 g | 2,9 g |
| Legum 99 - Snack de legumbres Esgir | 367 | 24,5 g | 58,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Erbsen?
100 g of Grüne Erbsen has 365 kcal. Serving, 100gr (100 g): about 365 kcal.
Is Grüne Erbsen high in protein?
Grüne Erbsen contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100gr (100 g). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 20,5 g).
How many carbs are in Grüne Erbsen?
Grüne Erbsen has 65 g of total carbohydrates per 100 g, including 25 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Erbsen?
Grüne Erbsen contains 2,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Grüne Erbsen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012625433916. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.