Grüne Erbsen
Packaged product Drikkevarer Marmara
Grüne Erbsen contains 365 kcal per 100 g. A serving, 100gr (100 g) provides about 365 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 323 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 8 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of drikkevarer (median 20,5 g)
- Fiber25 gin the top quarter of drikkevarer (median 9,8 g)
- Sugars8 gin the top quarter of drikkevarer (median 2 g)
- Fat2,2 gabove the median for drikkevarer (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium12 mgbelow the median for drikkevarer (median 16 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmara
- Barcode
- 4012625433916
- Quantity
- 1 kg
- Label serving
- 100gr
- Category
- Bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Garbanzo organic perdrosillano Campo Largo | 365 | 18,8 g | 52,2 g | 5,7 g |
| Organic chickpea risoni Combino | 365 | 22 g | 51 g | 6,1 g |
| Avoine - Pois cassés - Lentilles L'AMIE VEGGIE | 365 | 15 g | 59 g | 5,4 g |
| Garbanzo Pedrosillano Eliges | 366 | 21 g | 47 g | 7,6 g |
| lenticchia beluga BMS | 366 | 25 g | 54 g | 2,5 g |
| Chick Peas Natco | 364 | 19,3 g | 60,7 g | 6 g |
| Red Lentil & Chickpea Lidl | 364 | 23 g | 57 g | 2,9 g |
| Legum 99 - Snack de legumbres Esgir | 367 | 24,5 g | 58,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Erbsen?
100 g of Grüne Erbsen has 365 kcal. Serving, 100gr (100 g): about 365 kcal.
Is Grüne Erbsen high in protein?
Grüne Erbsen contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100gr (100 g). About 26 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20,5 g).
How many carbs are in Grüne Erbsen?
Grüne Erbsen has 65 g of total carbohydrates per 100 g, including 25 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Erbsen?
Grüne Erbsen contains 2,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Grüne Erbsen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012625433916. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.