Grovbrød

Packaged product Pain et produits cuits au four Mesterbakeren

Grovbrød contains 246 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grovbrød by Mesterbakeren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
12 gprotein
37 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 316 mg 14 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 8,3 g 30 %
Total sugars L 1,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 65 %Fat: 15 %246kcal / 100 g
  • Protein 21 %
  • Carbohydrates 65 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber8,3 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 3 g)
  • Fat3,7 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,7 gabove the median for pain et produits cuits au four (median 0,4 g)
  • Sodium316 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,5 g
Graisses polyinsaturées L1,7 g

Product details

Brand
Mesterbakeren
Barcode
7029161124700
Quantity
750g
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sammalt hvetemel (44 %), vann (26 %), sammalt rugmel (9 %), _hvetegluten_ (6 %), gjær (3 %), solsikkekjerner (2 %), _rugflak_ (2%), _hvetekli_, _hvetemel_, linfrø, tørket rugsurdeig, salt, sammalt speltmel, potetflak, _byggmaltmel_, gjær (tilsatt vitamin D), emulgatorer (E 471 vegetabilsk, E 472e vegetabilsk), rapsolje, vegetabilsk fett (kokos, fullherdet raps), melbehandlingsmiddel (E 300), antioksidant (E 221 inneholder sulfitter.) Kan inneholde spor av _havre_, _melk_, _hasselnøtter_, _valnøtter_, _pekannøtter_ og _sesamfrø_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureFarine de froment (blé)SelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grovbrød?

100 g of Grovbrød has 246 kcal.

Is Grovbrød high in protein?

Grovbrød contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).

How many carbs are in Grovbrød?

Grovbrød has 37 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grovbrød?

Grovbrød contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Grovbrød?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 avril 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7029161124700. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.