Ground Turkey
Packaged product Volailles Lococos
Ground Turkey contains 235 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 235 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
| Fer L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of volailles (median 17,9 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat13 gin the top quarter of volailles (median 4,4 g)
- Sodium107 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banquet Chicken Breast Tenders Buffalo Banquet | 235 | 14,1 g | 17,6 g | 12,9 g |
| Fajita chicken strips Iceland | 235 | 17,2 g | 15,8 g | 11,1 g |
| Piri Piri Chicken Wings Co-op | 235 | 26 g | 3,3 g | 13 g |
| Chicken salami Melis | 235 | 11 g | 4,2 g | 19 g |
| The Santorini Chicken Sausage Lowe’s Food | 235 | 19,1 g | 1,5 g | 16,2 g |
| Chicken breast nuggets tempura Ingham's | 235 | 11,1 g | 17,3 g | 13,3 g |
| Southern Style Chicken Portions Woolworths | 235 | 16,7 g | 7,4 g | 15,5 g |
| Sports shaped chicken nuggets Kirkwood | 235 | 9,4 g | 21,2 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 235 kcal. Serving, 0.5 cup, 100 g (100 g): about 235 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 0.5 cup, 100 g (100 g). About 48 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 13 g of fat per 100 g.
How much sodium is in Ground Turkey?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202222908328. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.