Ground mince - plan*At
Packaged product Autres aliments Plan T
Ground mince - plan*At contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 61 % of its calories come from fat, with 22 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for autres aliments (median 7 g)
- Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,4 g)
- Fat15,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium217 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plan T
- Barcode
- 9421906803006
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Barramundi Portions Alpine Smokehouse | 224 | 23,8 g | 0,1 g | 15,5 g |
| Gyoza Hühnchen EAT HAPPY | 224 | 6,9 g | 17 g | 14 g |
| Mackerel Fillet Muar Otah New Moon | 224 | 8,9 g | 11,1 g | 16 g |
| Muar Otah New Moon | 224 | 9,3 g | 10 g | 16,4 g |
| Schinkenwurst, grob E center Breitenbach | 224 | 10,9 g | 1,3 g | 19,3 g |
| Non Diary Mochi Bites Sprouts | 224 | 1,3 g | 35,9 g | 8,3 g |
| Pâté de poularde Maison Dubernet | 225 | 18,5 g | 1,4 g | 15,3 g |
| Choco-flan Heb Bakery | 224 | 5,6 g | 33,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground mince - plan*At?
100 g of Ground mince - plan*At has 224 kcal. Serving, 1 portion, 100 g (100 g): about 224 kcal.
Is Ground mince - plan*At high in protein?
Ground mince - plan*At contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,2 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ground mince - plan*At?
Ground mince - plan*At has 9,9 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground mince - plan*At?
Ground mince - plan*At contains 15,2 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Ground mince - plan*At?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906803006. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.