Ground Lamb
Ground Lamb contains 256 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 290 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 9,7 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gbelow the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat20,3 gin the top quarter of viande (median 8,6 g)
- Saturated fat9,7 gin the top quarter of viande (median 3,1 g)
- Sodium75 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Hungarian Salami Barbaro | 256 | 28,1 g | 3,5 g | 14,7 g |
| Herb Crumb Pork Schnitzel Coles | 256 | 16,6 g | 16,2 g | 13,5 g |
| Naturally Cured Bacon Sliced Mclvor Farm Foods | 256 | 17,4 g | 0,4 g | 20,8 g |
| Ground Beef 365 Whole Foods Market | 256 | 16,8 g | 0 g | 20,3 g |
| Lamb Bone-In Shoulder Chop Member's Mark | 256 | 15,9 g | 0 g | 21,2 g |
| Australian Bone-In Lamb Shoulder Chops Member's Mark | 256 | 15,9 g | 0 g | 21,2 g |
| Ground Beef St. Croix Meats | 256 | 16,8 g | 0 g | 20,3 g |
| Certified Angus Beef Bnls Delmonico/Rib Eye Stk S Market Basket | 256 | 21,2 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Lamb?
100 g of Ground Lamb has 256 kcal. Serving, 1 serving, 113.398 g (113 g): about 290 kcal.
Is Ground Lamb high in protein?
Ground Lamb contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 113.398 g (113 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Ground Lamb?
Ground Lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Lamb?
Ground Lamb contains 20,3 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
How much sodium is in Ground Lamb?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810095376061. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.