Ground Beef

Packaged product Viande Maitre Boucher

Ground Beef contains 215 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 215 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
17 gprotein
0 gcarbohydrates
17 gfat
215kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 17 g 22 %
Saturated fat L 7 g 35 %
Trans fat L 1 g
Cholesterol L 65 mg 22 %
Sodium L 55 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %215kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat17 gabove the median for viande (median 8,6 g)
  • Saturated fat7 gin the top quarter of viande (median 3,1 g)
  • Sodium55 mgin the lowest quarter of viande (median 380 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maitre Boucher
Barcode
0210056012838
Label serving
1 portion (100 g)
Category
Viande

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Roast Beef Aldi 215 20,4 g 0,5 g 14,8 g
Slow Cooked Pork Ribs Authentic Flavours Taste Nation 215 18,4 g 6,8 g 12,7 g
Beef Skirt Sainsbury’s 215 36,7 g 0 g 7,3 g
Beef Sausages Helgas 215 13,3 g 3,4 g 16,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.

Is Ground Beef high in protein?

Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 17 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210056012838. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.