Ground Beef
Ground Beef contains 274 kcal per 100 g. A serving, 250 g (250 g) provides about 685 kcal.
Roughly 58 % of its calories come from fat, with 41 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,3 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of viande (median 17,2 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat17 gabove the median for viande (median 8,6 g)
- Saturated fat7,3 gin the top quarter of viande (median 3,1 g)
- Sodium700 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No beef wellington Specially Selected | 274 | 11,9 g | 21,6 g | 15 g |
| Seasoned Beef Brisket Aldi | 274 | 17,7 g | 2,7 g | 21,2 g |
| Stuffed Hash Browns Meat Lovers Jimmy Dean | 274 | 9,4 g | 23,6 g | 16 g |
| Organic mushroom and truffle saccottini Sprouts | 274 | 12,4 g | 45,1 g | 6,2 g |
| 8 Pork Sausages Morrisons | 274 | 17,8 g | 7 g | 19,2 g |
| Salami de volaille MClassic | 274 | 29 g | 1 g | 17 g |
| British Beef & Pork Mince Morrisons | 274 | 17,4 g | 0,4 g | 22,4 g |
| Deli meats Asda | 274 | 27 g | 1,2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 274 kcal. Serving, 250 g (250 g): about 685 kcal.
Is Ground Beef high in protein?
Ground Beef contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 67,5 g in serving, 250 g (250 g). About 41 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Beef?
Ground Beef has 0,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 17 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720648905124. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.