Ground beef
Packaged product Viande Delhaize
Ground beef contains 229 kcal per 100 g. A serving, 100.0 g (100 g) provides about 229 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for viande (median 17,6 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Fat17 gabove the median for viande (median 8,6 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Grass Fed Strip Commissary | 229 | 20,3 g | 0 g | 15,9 g |
| Smokehouse Bacon Schulz Butchers | 229 | 20,4 g | 0,6 g | 14,4 g |
| 32 beef meatballs Asda | 229 | 21 g | 4,1 g | 14 g |
| M&S -Food- British Beef Thin Cut Sirloin With Pepp M&S food | 229 | 19,5 g | 1,6 g | 15,9 g |
| Traditional Beef Boomerang’s | 229 | 6,5 g | 27,6 g | 10 g |
| Loaded sausage bites Jimmy Dean | 229 | 18,1 g | 2,9 g | 15,2 g |
| Thin-Sliced Beef Aldi | 229 | 20,3 g | 0 g | 16,8 g |
| Smoked Sausage Eckermanns | 229 | 30 g | 1,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground beef?
100 g of Ground beef has 229 kcal. Serving, 100.0 g (100 g): about 229 kcal.
Is Ground beef high in protein?
Ground beef contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Ground beef?
Ground beef has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground beef?
Ground beef contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2251130004606. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.