Ground Beef 90% Lean
Ground Beef 90% Lean contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for viande (median 17,6 g)
- Fat9,8 gabove the median for viande (median 8,6 g)
- Saturated fat4 gabove the median for viande (median 3,1 g)
- Sodium67 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Sardines In Organic Extra Virgin Olive Oil Natural Grocers | 179 | 21,4 g | 0 g | 10,7 g |
| Organic Concord Grape Jelly The Fresh Market | 179 | 0 g | 46,4 g | 0 g |
| Spiral sliced ham Kirkland | 179 | 16,7 g | 4,8 g | 10,7 g |
| Ground Beef 90% Lean 10% Fat 365 Whole Foods Market | 179 | 17 g | 0 g | 19,6 g |
| Bacon Twisters Marc Angelo | 179 | 15 g | 3,6 g | 11,4 g |
| Jalapeno Venison and Pork Sticks Pearson Ranch | 179 | 17,9 g | 3,6 g | 8,9 g |
| Ground Beef Sirloin ALDI | 179 | 20,5 g | 0 g | 9,8 g |
| Ground Beef 90% lean / 10% fat H MART | 179 | 19,6 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 90% Lean?
100 g of Ground Beef 90% Lean has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Ground Beef 90% Lean high in protein?
Ground Beef 90% Lean contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 48 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Ground Beef 90% Lean?
Ground Beef 90% Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 90% Lean?
Ground Beef 90% Lean contains 9,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Ground Beef 90% Lean?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256714413722. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.