Ground Almonds
Packaged product Autres aliments Fresh life
Ground Almonds contains 614 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 184 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 151 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 55,7 g | 71 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 4 g | |
| Protein L | 20,7 g | 41 % |
| Vitamine E L | 22,7 mg | 151 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gin the top quarter of autres aliments (median 7 g)
- Fiber9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat55,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh life
- Barcode
- 9324306011890
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Almonds?
100 g of Ground Almonds has 614 kcal. Serving, 1 portion, 30 g (30 g): about 184 kcal.
Is Ground Almonds high in protein?
Ground Almonds contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ground Almonds?
Ground Almonds has 5 g of total carbohydrates per 100 g, including 9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Almonds?
Ground Almonds contains 55,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Ground Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (151 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Almonds?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324306011890. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.