Grilltofu
Packaged product Haricots et légumineuses Edeka
Grilltofu contains 144 kcal per 100 g. A serving, 180 g (180 g) provides about 259 kcal.
Roughly 55 % of its calories come from fat, with 40 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 5 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for haricots et légumineuses (median 13 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Økologisk Tofu Oriental chef | 144 | 17 g | 1,5 g | 7,8 g |
| Smokey bio tofu Betty Bossi | 144 | 16 g | 2,5 g | 7,8 g |
| Tofu con pimientos Gutbio | 144 | 12 g | 1,5 g | 10 g |
| Tofu Basilikum Gazi | 144 | 14 g | 1,7 g | 8,5 g |
| Tofu marinovaný stejk Vitall | 144 | 14 g | 3,8 g | 8,1 g |
| Tofu à la japonaise La Vie Claire | 144 | 15 g | 0,5 g | 8,7 g |
| Tofu multigraines La Vie Claire | 144 | 14 g | 0,5 g | 9 g |
| Tofu Spir | 144 | 17 g | 1,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilltofu?
100 g of Grilltofu has 144 kcal. Serving, 180 g (180 g): about 259 kcal.
Is Grilltofu high in protein?
Grilltofu contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 25,2 g in serving, 180 g (180 g). About 40 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 13 g).
How many carbs are in Grilltofu?
Grilltofu has 1,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilltofu?
Grilltofu contains 8,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Grilltofu?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501006924. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.