Grilled chicken parmesan
Packaged product Volailles Factor
Grilled chicken parmesan contains 188 kcal per 100 g. A serving, 351.0 g (351 g) provides about 660 kcal.
Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 13 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gbelow the median for volailles (median 17,9 g)
- Fiber1,4 gin the top quarter of volailles (median 0 g)
- Sugars2,8 gin the top quarter of volailles (median 0,87 g)
- Fat12 gin the top quarter of volailles (median 4,3 g)
- Saturated fat3,4 gin the top quarter of volailles (median 1,2 g)
- Sodium225 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Roast Chicken Marinated & Stuffed Ingham’s | 188 | 19,5 g | 2,8 g | 11 g |
| Chicken Harvest Farmer's Fridge | 188 | 7,6 g | 15 g | 11,2 g |
| Mediterranean Chicken Bowl Body Energy Club | 188 | 7,9 g | 18,9 g | 8,3 g |
| Organic jalapeño Monterey Jack chicken sausage Whole Foods | 188 | 17,6 g | 3,5 g | 11,8 g |
| Italian style turkey meatballs Kroger | 188 | 20 g | 4,7 g | 11,8 g |
| Mediterranean Inspired Chicken Meatballs Tesco | 188 | 21,9 g | 11,3 g | 6,1 g |
| Dutch Oven Favorites, Tuscan Chicken, Beans & Seasoning Mix Market Classics | 188 | 9,4 g | 37,5 g | 0 g |
| Chicken Thighs & Drumsticks Picnic Pack Foster Farms | 188 | 17,9 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken parmesan?
100 g of Grilled chicken parmesan has 188 kcal. Serving, 351.0 g (351 g): about 660 kcal.
Is Grilled chicken parmesan high in protein?
Grilled chicken parmesan contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 50 g in serving, 351.0 g (351 g). About 30 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Grilled chicken parmesan?
Grilled chicken parmesan has 6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled chicken parmesan?
Grilled chicken parmesan contains 12 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Grilled chicken parmesan?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500106202434. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.