Grilled chicken parmesan
Packaged product Geflügel Factor
Grilled chicken parmesan contains 188 kcal per 100 g. A Serving, 351.0 g (351 g) provides about 660 kcal.
Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 13 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gbelow the median for Geflügel (median 17,9 g)
- Fiber1,4 gin the top quarter of Geflügel (median 0 g)
- Sugars2,8 gin the top quarter of Geflügel (median 0,87 g)
- Fat12 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat3,4 gin the top quarter of Geflügel (median 1,2 g)
- Sodium225 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Roast Chicken Marinated & Stuffed Ingham’s | 188 | 19,5 g | 2,8 g | 11 g |
| Chicken Harvest Farmer's Fridge | 188 | 7,6 g | 15 g | 11,2 g |
| Mediterranean Chicken Bowl Body Energy Club | 188 | 7,9 g | 18,9 g | 8,3 g |
| Organic jalapeño Monterey Jack chicken sausage Whole Foods | 188 | 17,6 g | 3,5 g | 11,8 g |
| Italian style turkey meatballs Kroger | 188 | 20 g | 4,7 g | 11,8 g |
| Mediterranean Inspired Chicken Meatballs Tesco | 188 | 21,9 g | 11,3 g | 6,1 g |
| Dutch Oven Favorites, Tuscan Chicken, Beans & Seasoning Mix Market Classics | 188 | 9,4 g | 37,5 g | 0 g |
| Chicken Thighs & Drumsticks Picnic Pack Foster Farms | 188 | 17,9 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken parmesan?
100 g of Grilled chicken parmesan has 188 kcal. Serving, 351.0 g (351 g): about 660 kcal.
Is Grilled chicken parmesan high in protein?
Grilled chicken parmesan contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 50 g in Serving, 351.0 g (351 g). About 30 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Grilled chicken parmesan?
Grilled chicken parmesan has 6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled chicken parmesan?
Grilled chicken parmesan contains 12 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Grilled chicken parmesan?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500106202434. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.