Grießpudding
Packaged product Sucres et desserts Milsani
Grießpudding contains 81 kcal per 100 g. A serving, 500 g (500 g) provides about 406 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 118 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,2 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 3,5 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Sugars4,6 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 3,5 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 2,3 g)
- Sodium52 mgabove the median for sucres et desserts (median 44 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4061458278928
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Poudres de Semolina
- Packaging
- Plastic,PP 5 - Polypropylene,de:aluminium-platine,de:kunststoff-becher,de:kunststoff-deckel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Milcheiweiß, Magermilch (pasteurisiert), 5,5% Hartweizengrieẞ, Sahne, modifizierte Stärke, natürliches Vanillearoma, Süßungsmittel Sucralose, Acesulfam K.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HIGH PROTEIN PUDDING Grieß Dr. Oetker | 81 | 7,5 g | 9,1 g | 1,5 g |
| HIGH PROTEIN GRIEßPUDDING PUR Lidl | 81 | 8 g | 8,7 g | 1,5 g |
| High Protein Semolina Pudding Pure Milbona | 82 | 8 g | 8,9 g | 1,5 g |
| High Protein Pudding Greis Roma | 82 | 8 g | 10 g | 1,5 g |
| High protein pudding Rewe | 80 | 8 g | 7,8 g | 1,8 g |
| High Protein Grieß K-Classic | 80 | 8 g | 8,7 g | 1,4 g |
| Grießpudding High-Protein - Zimt Grandiso | 79 | 7,6 g | 8,6 g | 1,5 g |
| High Schoko Grießpudding Pilos | 79 | 7,5 g | 8,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding?
100 g of Grießpudding has 81 kcal. Serving, 500 g (500 g): about 406 kcal.
How much protein is in Grießpudding?
Grießpudding contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 40 g in serving, 500 g (500 g). About 40 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,5 g).
How many carbs are in Grießpudding?
Grießpudding has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding?
Grießpudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Grießpudding?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458278928. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.