Griekse yoghurt
Packaged product Produits laitiers et oeufs Albert Heijn
Griekse yoghurt contains 91 kcal per 100 g. A serving, 150.0 g (150 g) provides about 137 kcal.
Roughly 39 % of its calories come from protein, with 31 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 31 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 0099095942012
- Label serving
- 150.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt 2% vet De Zaanse hoeve | 91 | 9 g | 7,1 g | 3 g |
| Yogurt Tubes Strawberry Flavour Milbona | 91 | 3,7 g | 12 g | 2,7 g |
| Butter Chickpeas & Veggies Patak's | 91 | 2,5 g | 14,4 g | 3,9 g |
| Cottage Doubles Cheese, Apple Cinnamon Breakstone's | 91 | 6,4 g | 11,8 g | 1,8 g |
| 0% Fat Greek Style Lemon Yoghurt Milbona | 91 | 6,3 g | 15,4 g | 0,5 g |
| Greek Style Yoghurt Ballydown | 91 | 4,6 g | 3,9 g | 6,3 g |
| Natural Yogurt Macroom Buffalo | 91 | 4,3 g | 4,5 g | 6,1 g |
| Lactose Free Greek Style Yogurt Marks & Spencer | 91 | 5,5 g | 6,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griekse yoghurt?
100 g of Griekse yoghurt has 91 kcal. Serving, 150.0 g (150 g): about 137 kcal.
How much protein is in Griekse yoghurt?
Griekse yoghurt contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,5 g in serving, 150.0 g (150 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Griekse yoghurt?
Griekse yoghurt has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griekse yoghurt?
Griekse yoghurt contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099095942012. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.