Griego plus

Packaged product Autres aliments Dos Pinos

Griego plus contains 77 kcal per 100 g. A serving, 200 ml (200 g) provides about 154 kcal.

Roughly 65 % of its calories come from protein, with 26 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griego plus by Dos Pinos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
12,5 gprotein
5 gcarbohydrates
0,75 gfat
154kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,75 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 50,5 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Calcium L 200 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 26 %Fat: 9 %77kcal / 100 g
  • Protein 65 %
  • Carbohydrates 26 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %

Nutritional insights

  • Protein12,5 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4,5 gabove the median for autres aliments (median 3,4 g)
  • Fat0,75 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium50,5 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Pinos
Barcode
7441001631726
Label serving
200 ml
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Griego plus?

100 g of Griego plus has 77 kcal. Serving, 200 ml (200 g): about 154 kcal.

Is Griego plus high in protein?

Griego plus contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in serving, 200 ml (200 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Griego plus?

Griego plus has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego plus?

Griego plus contains 0,75 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Griego plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Griego plus?

100 g contains 50,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7441001631726. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.