Gressins

Packaged product Pain et produits cuits au four RUBATA

Gressins contains 369 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 420 kcal per 100 g across 1 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins by RUBATA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
11 gprotein
63 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,1 g 6 %
Sodium L 852 mg 37 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 69 %Fat: 19 %369kcal / 100 g
  • Protein 12 %
  • Carbohydrates 69 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 2,5 g)
  • Fat7,5 gin the lowest quarter of pain et produits cuits au four (median 11 g)
  • Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium852 mgabove the median for pain et produits cuits au four (median 800 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RUBATA
Barcode
3760190640468
Quantity
400 g
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, huile de colza 8%, parmigiano reggiano dop (lait, sel, présure) 4%, sel, levain de bière, extrait de malt d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLait

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FoodCaloriesProteinCarbsFat
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Colines integrales Ayala 369 12,4 g 73,2 g 1,9 g
Picos rustic Auchan 369 11,6 g 74,4 g 2,7 g
I GRISSINI all’ACQUA Stirati Il Buon Pane 369 11 g 77 g 1,6 g
Balobini Stirati a mano Bianco Bio Panequaglia 369 11 g 70,1 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins?

100 g of Gressins has 369 kcal.

Is Gressins high in protein?

Gressins contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein.

How many carbs are in Gressins?

Gressins has 63 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins?

Gressins contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Gressins?

100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760190640468. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.