Gresk yoghurt
Packaged product Produits laitiers et oeufs Synnøve
Gresk yoghurt contains 138 kcal per 100 g. A serving, 156 g (156 g) provides about 215 kcal.
Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 35 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars11 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium41 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synnøve
- Barcode
- 7034280007902
- Label serving
- 156 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feta Cheese Low Fat + Low Salt Haraz | 138 | 12 g | 6,7 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gresk yoghurt?
100 g of Gresk yoghurt has 138 kcal. Serving, 156 g (156 g): about 215 kcal.
How much protein is in Gresk yoghurt?
Gresk yoghurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 156 g (156 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Gresk yoghurt?
Gresk yoghurt has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gresk yoghurt?
Gresk yoghurt contains 8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Gresk yoghurt?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7034280007902. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.