Grekisk yoghurt
Packaged product Produits laitiers et oeufs Salakis
Grekisk yoghurt contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salakis
- Barcode
- 7310867513531
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato & Mascarpone Rana | 103 | 2,3 g | 5 g | 9,4 g |
| Butter Chicken Cauli Rice Gym Meals Direct | 103 | 10 g | 2,6 g | 5,4 g |
| Organic Natural Greek Yoghurt Mungalli | 103 | 14 g | 6 g | 6,3 g |
| Organic Cottage Cheese The Cheese Barn | 103 | 12,6 g | 4 g | 3 g |
| Greek Style Natural Yoghurt CP-Meiji | 103 | 4,8 g | 5 g | 7,1 g |
| Pulled Pork Mac & Cheese The Gym Kitchen | 103 | 7,1 g | 13,6 g | 3,1 g |
| Berries And Cream Lollies Specially Selected | 103 | 1,3 g | 19,6 g | 2,1 g |
| Milk Pops Marks & Spencers | 103 | 1,7 g | 16,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk yoghurt?
100 g of Grekisk yoghurt has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Grekisk yoghurt?
Grekisk yoghurt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Grekisk yoghurt?
Grekisk yoghurt has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk yoghurt?
Grekisk yoghurt contains 5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310867513531. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.