Grekisk yoghurt
Packaged product Milch und Eier Salakis
Grekisk yoghurt contains 103 kcal per 100 g. A Serving, 100 g (100 g) provides about 103 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars10 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat5 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3,2 gbelow the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salakis
- Barcode
- 7310867513531
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato & Mascarpone Rana | 103 | 2,3 g | 5 g | 9,4 g |
| Butter Chicken Cauli Rice Gym Meals Direct | 103 | 10 g | 2,6 g | 5,4 g |
| Organic Natural Greek Yoghurt Mungalli | 103 | 14 g | 6 g | 6,3 g |
| Organic Cottage Cheese The Cheese Barn | 103 | 12,6 g | 4 g | 3 g |
| Greek Style Natural Yoghurt CP-Meiji | 103 | 4,8 g | 5 g | 7,1 g |
| Pulled Pork Mac & Cheese The Gym Kitchen | 103 | 7,1 g | 13,6 g | 3,1 g |
| Berries And Cream Lollies Specially Selected | 103 | 1,3 g | 19,6 g | 2,1 g |
| Milk Pops Marks & Spencers | 103 | 1,7 g | 16,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk yoghurt?
100 g of Grekisk yoghurt has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Grekisk yoghurt?
Grekisk yoghurt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Grekisk yoghurt?
Grekisk yoghurt has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk yoghurt?
Grekisk yoghurt contains 5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310867513531. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.