Greens Alchemy
Packaged product Légumes Botanika Blends
Greens Alchemy contains 301 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 45 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 45 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Fat4 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,67 gbelow the median for légumes (median 1,1 g)
- Sodium320 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Botanika Blends
- Barcode
- 9350181004238
- Label serving
- 1 portion (15 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Alchemy?
100 g of Greens Alchemy has 301 kcal. Serving, 1 portion, 15 g (15 g): about 45 kcal.
Is Greens Alchemy high in protein?
Greens Alchemy contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 15 g (15 g). About 41 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Greens Alchemy?
Greens Alchemy has 30,7 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Alchemy?
Greens Alchemy contains 4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Greens Alchemy?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350181004238. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.