Green Smoothie

Packaged product Boissons Innocent

Green Smoothie contains 49 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 123 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 1 013 products.

100 ml provides 26 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Smoothie by Innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 ml
1,2 gprotein
10 gcarbohydrates
0 gfat
123kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamine C L 23 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %49kcal / 100 ml
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C26 %

Nutritional insights

  • Protein1,2 gin the top quarter of boissons (median 0,6 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Innocent
Barcode
5038862238137
Quantity
250ml
Label serving
250 ml
Category
Smoothies
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple juice (49%), pear puree (29%), peach puree, zucchini puree (6%), orange juice, spinach puree (1.6%), kale puree (1.6%), lemon juice, safflower & spirulina extract (0.4%) and baobab fruit Extract (0.02%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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strawberry and banana smoothie Naturis 49 0,5 g 11,1 g 0,1 g
Beries Smoothie SanLucar 49 0,5 g 10 g 0,5 g
Smoothie Orange Ingwer migrolino 49 0,6 g 10,5 g 0,5 g
Smoothie fruit mix Boni 49 0,8 g 11 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Smoothie?

100 ml of Green Smoothie has 49 kcal. Serving, 250 ml (250 ml): about 123 kcal.

How much protein is in Green Smoothie?

Green Smoothie contains 1,2 g of protein per 100 ml (2 % of the 50 g Daily Value), or 3 g in serving, 250 ml (250 ml). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Green Smoothie?

Green Smoothie has 10 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Smoothie?

Green Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Green Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Smoothie?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862238137. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.