Green Risotto
Packaged product Légumes Field Doctor
Green Risotto contains 104 kcal per 100 g. A serving, 1 portion, 394 g (394 g) provides about 408 kcal.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,76 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for légumes (median 2,5 g)
- Fiber2 gabove the median for légumes (median 2 g)
- Sugars0,76 gbelow the median for légumes (median 2,1 g)
- Fat4,8 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,1 gbelow the median for légumes (median 1,1 g)
- Sodium170 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field Doctor
- Barcode
- 5060987500738
- Label serving
- 1 portion (394 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kip in pepersaus aardappelgratin en broccolimix Boni | 104 | 6,2 g | 5,8 g | 6 g |
| Mushroom Stroganoff - My Muscle Chef My Muscle Chef | 104 | 5 g | 12,6 g | 3,4 g |
| Roasted Vegetable Flavoured Cous Cous REMANO | 104 | 4,8 g | 25,4 g | 0,9 g |
| Spinach with Sesame 華御結 | 104 | 4,6 g | 10,5 g | 5,8 g |
| Salade composée Seitan Monoprix | 104 | 6,6 g | 6,6 g | 5,2 g |
| Asian Style Salad Kit Woolworths | 103 | 2,3 g | 15,1 g | 4,2 g |
| Spring greens petit pois & rainbow chard Tesco finest | 104 | 3,9 g | 10,3 g | 4,2 g |
| Tomato, Basil & Mozzarella Fusili Attimo | 103 | 3,6 g | 18 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Risotto?
100 g of Green Risotto has 104 kcal. Serving, 1 portion, 394 g (394 g): about 408 kcal.
How much protein is in Green Risotto?
Green Risotto contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 394 g (394 g). About 17 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Green Risotto?
Green Risotto has 9,9 g of total carbohydrates per 100 g, including 2 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Risotto?
Green Risotto contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Green Risotto?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060987500738. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.