Green peas
Packaged product Haricots et légumineuses Freshona
Green peas contains 70 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4,3 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber7,5 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars4,3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat1 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20531294
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans El Mexicano | 70 | 5 g | 15 g | 1 g |
| Just Tofu KfoodsUsa | 70 | 7 g | 2 g | 4 g |
| Hummus Sabra | 70 | 2 g | 5 g | 6 g |
| Lentilles vertes préparées U bio | 70 | 5,3 g | 9 g | 0,5 g |
| Lentilles Daucy | 70 | 5,3 g | 9,6 g | 0,5 g |
| Lemon Twist Hummus Sabra | 70 | 2 g | 5 g | 5 g |
| Fresh tofu T&T | 70 | 7 g | 1 g | 4,5 g |
| Ithaca Hummus Lemon Garlic Ithaca Hummus | 70 | 2 g | 6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green peas?
100 g of Green peas has 70 kcal.
How much protein is in Green peas?
Green peas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Green peas?
Green peas has 6,1 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green peas?
Green peas contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Green peas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20531294. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.