Green Leaf
Packaged product Légumes Backyard Farms
Green Leaf contains 4 kcal per 100 g. A serving, 1 cup, 113.398 g (113 g) provides about 5 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars | not reported | |
| Protein L | 0,44 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,44 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0,44 gin the lowest quarter of légumes (median 2 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backyard Farms
- Barcode
- 0895768002201
- Label serving
- 1 cup (113.398 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Leaf?
100 g of Green Leaf has 4 kcal. Serving, 1 cup, 113.398 g (113 g): about 5 kcal.
How much protein is in Green Leaf?
Green Leaf contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,5 g in serving, 1 cup, 113.398 g (113 g). About 33 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Green Leaf?
Green Leaf has 0,88 g of total carbohydrates per 100 g, including 0,44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Leaf?
Green Leaf contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895768002201. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.