Greek Yogurt 0%
Packaged product Produits laitiers et oeufs Kolios
Greek Yogurt 0% contains 53 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 79 kcal.
Roughly 63 % of its calories come from protein, with 37 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,28 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium0,28 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kolios
- Barcode
- 5201704064496
- Label serving
- 1 portion (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Dish Chow You Wei | 53 | 1,5 g | 8,6 g | 1,4 g |
| Maeil Soy Milk Original Maeil | 53 | 4,7 g | 4,2 g | 2,5 g |
| Oatmilk salted caramel latte La Colombe | 53 | 0,75 g | 9,8 g | 1,5 g |
| Whole egg light mayo Praise | 53 | 1 g | 1,1 g | 5,3 g |
| Milk Gippsland Jersey | 53 | 3,9 g | 4,7 g | 2 g |
| Strawberry Yoghurt coles | 53 | 4 g | 13,4 g | 1,6 g |
| Greek Style Strawberry Yogurt Farmers Union | 53 | 15,5 g | 3,8 g | 3,9 g |
| Protein Vanilla Yogurt Waitrose | 53 | 10,6 g | 9,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt 0%?
100 g of Greek Yogurt 0% has 53 kcal. Serving, 1 portion, 150 g (150 g): about 79 kcal.
How much protein is in Greek Yogurt 0%?
Greek Yogurt 0% contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 150 g (150 g). About 63 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt 0%?
Greek Yogurt 0% has 4,8 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt 0%?
Greek Yogurt 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek Yogurt 0%?
100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201704064496. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.