Greek Yoghurt

Packaged product Produits laitiers et oeufs Michi

Greek Yoghurt contains 141 kcal per 100 g. A serving, 20.0 g (20 g) provides about 28 kcal.

Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yoghurt by Michi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
5,8 gprotein
14,2 gcarbohydrates
6,7 gfat
28kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6,7 g 9 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14,2 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 43 %141kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fat6,7 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Michi
Barcode
9501101073821
Label serving
20.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yoghurt?

100 g of Greek Yoghurt has 141 kcal. Serving, 20.0 g (20 g): about 28 kcal.

How much protein is in Greek Yoghurt?

Greek Yoghurt contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Greek Yoghurt?

Greek Yoghurt has 14,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yoghurt?

Greek Yoghurt contains 6,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9501101073821. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.