Greek yoghurt
Packaged product Produits laitiers et oeufs Grego
Greek yoghurt contains 116 kcal per 100 g. A serving, 170.0 g (170 g) provides about 197 kcal.
Roughly 62 % of its calories come from fat, with 24 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 13 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fat8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grego
- Barcode
- 5200300118503
- Label serving
- 170.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste the Difference Roasted Butternut Squash Gnocchi Sainsbury's | 116 | 2,9 g | 18,4 g | 3,1 g |
| cauliflower cheese sainsburys | 116 | 6,2 g | 4,9 g | 7,7 g |
| Yaourt Öarmilk Öarmilk | 116 | 9 g | 4,5 g | 6,9 g |
| Quinoa with veggies Esselunga | 116 | 2,9 g | 12,5 g | 5,5 g |
| Buttered mashed potato Co Op | 116 | 1,5 g | 12 g | 6,5 g |
| Double Cream Strawberry Yoghurt Woolworths | 116 | 2,9 g | 13 g | 5,6 g |
| Protein Coconut Yoghurt Cathedral Cove | 116 | 6,6 g | 4,7 g | 7,3 g |
| Butter Chicken Mitch’s Meals | 116 | 7,2 g | 8,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yoghurt?
100 g of Greek yoghurt has 116 kcal. Serving, 170.0 g (170 g): about 197 kcal.
How much protein is in Greek yoghurt?
Greek yoghurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 11,9 g in serving, 170.0 g (170 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Greek yoghurt?
Greek yoghurt has 3,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yoghurt?
Greek yoghurt contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200300118503. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.