Greek Salad
Packaged product Légumes Woolworths
Greek Salad contains 96 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 96 kcal.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,8 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,1 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for légumes (median 2,5 g)
- Fiber1 gin the lowest quarter of légumes (median 2 g)
- Sugars3,1 gabove the median for légumes (median 2,1 g)
- Fat7,5 gabove the median for légumes (median 5,4 g)
- Saturated fat1,8 gabove the median for légumes (median 1,1 g)
- Sodium516 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0277727007500
- Label serving
- 1 portion (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and ricotta cannelloni Dineamic | 96 | 6,6 g | 9,9 g | 3 g |
| Caramelised Balsamic Salad Kit Simply Salads | 96 | 2,6 g | 11,9 g | 3,5 g |
| Green Summer Crunch Salad Woolworths | 96 | 2,4 g | 5,7 g | 6,6 g |
| Chopped Ranch Salad Kit TESCO | 96 | 1,6 g | 7 g | 7,1 g |
| King Prawn & Sun-dried Tomato Orzo Sainsbury's | 96 | 5,5 g | 15,8 g | 1,2 g |
| Herby Potatoes Morrisons | 96 | 2,1 g | 17,2 g | 1,6 g |
| Ginger and Greens Daily Harvest | 96 | 1,8 g | 16 g | 2,7 g |
| Salade timbres de carottes, raisins, citron confit Méchamment Bon | 96 | 0,8 g | 11 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Salad?
100 g of Greek Salad has 96 kcal. Serving, 1 portion, 100 g (100 g): about 96 kcal.
How much protein is in Greek Salad?
Greek Salad contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Greek Salad?
Greek Salad has 4,2 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Salad?
Greek Salad contains 7,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Greek Salad?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0277727007500. License: ODbL 1.0 (Open Food Facts). Source record dated 25 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.