Gravadlax
Packaged product Autres aliments JOHN ROSS
Gravadlax contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 2 124 mg | 92 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 22,4 g | 45 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat14,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium2 124 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 2,2 g |
|---|
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- JOHN ROSS
- Barcode
- 5020167000359
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
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| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravadlax?
100 g of Gravadlax has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
Is Gravadlax high in protein?
Gravadlax contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,4 g in serving, 1 portion, 100 g (100 g). About 41 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gravadlax?
Gravadlax has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravadlax?
Gravadlax contains 14,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Gravadlax?
100 g contains 2 124 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020167000359. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GRAVADLAX". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.