Gravad-Lachs
Packaged product Poissons et fruits de mer Laschinger
Gravad-Lachs contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.
Roughly 48 % of its calories come from fat, with 42 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 9 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the lowest quarter of poissons et fruits de mer (median 22 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,13 g)
- Sugars4,1 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Fat9,5 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,3 gin the lowest quarter of poissons et fruits de mer (median 2 g)
- Sodium840 mgin the lowest quarter of poissons et fruits de mer (median 1 160 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laschinger
- Barcode
- 05087006
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Saumons fumés provenant de l'agriculture
- Packaging
- fr:carton-plastic-blister
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon:saumon Atlantique, sel, sucre, aneth. Salmo salar élevé en Norvège. Sauce: moutarde 55% (eau, grains de moutarde, vinaigre d'alcool, sel, sucre, épices), sucre, miel 10% huile de colza, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon Fumé Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Gravad-Lachs Laschinger | 177 | 18,7 g | 4,1 g | 9,5 g |
| Saumon Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fume d'Islande Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Atlantique, Norvège, 2 grandes tranches - 100g U | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé extra Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravad-Lachs?
100 g of Gravad-Lachs has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Gravad-Lachs high in protein?
Gravad-Lachs contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,7 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 22 g).
How many carbs are in Gravad-Lachs?
Gravad-Lachs has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravad-Lachs?
Gravad-Lachs contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Gravad-Lachs?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05087006. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.