Grass fed beef

Packaged product Viande Woolworths

Grass fed beef contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.

Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass fed beef by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20 gprotein
0 gcarbohydrates
10 gfat
170kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 10 g 13 %
Saturated fat L 10 g 50 %
Sodium L 45 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Fat: 53 %170kcal / 100 g
  • Protein 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for viande (median 17,6 g)
  • Fat10 gabove the median for viande (median 8,6 g)
  • Saturated fat10 gin the top quarter of viande (median 3,1 g)
  • Sodium45 mgin the lowest quarter of viande (median 380 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687105922
Label serving
1 serving (100 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Lean Ground Beef Canadian Beef 170 21 g 0 g 9 g
93% Lean Ground Beef Raleys 170 24 g 0 g 8 g
Lean Ground Beef Publix 170 23 g 0 g 8 g
Thin Cut Bone In Pork Chops Albertsons 170 20,5 g 0 g 8,9 g
Roast Beef Slices Antalya 170 21 g 2 g 8 g
Extra Lean Ground Beef Butchers Choice 170 21 g 0 g 9 g
Lean Ground Beef (93/7) Publix 170 23 g 0 g 8 g
91% Lean Ground Beef Kirkland Signature 170 20,5 g 0 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass fed beef?

100 g of Grass fed beef has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.

Is Grass fed beef high in protein?

Grass fed beef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Grass fed beef?

Grass fed beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass fed beef?

Grass fed beef contains 10 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Grass fed beef?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687105922. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.