grapes
Packaged product Fruits On The Go
Grapes contains 70 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber0,7 gbelow the median for fruits (median 1,5 g)
- Sugars15,5 gabove the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Power Strawberry Protein Shake Remedy Organics | 70 | 9,9 g | 3,7 g | 1,7 g |
| Red Dragon Fruit bettergoods | 70 | 0,7 g | 16,2 g | 0 g |
| Magic Mango Protein Pure Green | 70 | 5,6 g | 12,7 g | 0 g |
| Coeur de fruits pomme ananas Marque Repère | 70 | 0,3 g | 16 g | 0,2 g |
| Mango + Papaya Daily Harvest | 70 | 0,94 g | 12,7 g | 2,1 g |
| Red Grape Cup Beatrix Market | 71 | 0,88 g | 18,1 g | 0 g |
| Grapes Love’s | 71 | 0 g | 18,6 g | 0 g |
| Tropical Fruit Salad Wattie's | 71 | 0,3 g | 16,4 g | 0,05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grapes?
100 g of grapes has 70 kcal. Serving, 1 portion, 142 g (142 g): about 100 kcal.
How much protein is in grapes?
Grapes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 142 g (142 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in grapes?
Grapes has 18,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grapes?
Grapes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in grapes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721854173. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.