Grapefruit
Packaged product Fruits Ezy Fresh (Thailand)
Grapefruit contains 44 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 88 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezy Fresh (Thailand)
- Barcode
- 8859605700073
- Label serving
- 1 portion (200 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus petits fruits grenade Oasis | 44 | 0 g | 10,8 g | 0 g |
| Bolthouse Farms Energy - Grapefruit Carrot Orange Bolthouse Farms | 44 | 0,44 g | 10 g | 0,11 g |
| Sparkling Cranberry R.W. Knudsen | 44 | 0,08 g | 11,2 g | 0 g |
| Orangen saft K-Classic | 44 | 0,7 g | 9 g | 0,5 g |
| Orangensaft van Nahmen | 44 | 0,7 g | 9 g | 0,5 g |
| 4 berry mix Campiverde | 44 | 0,88 g | 11 g | 0,44 g |
| Cran-Pineapple Ocean Spray | 44 | 0 g | 11,6 g | 0 g |
| Le bio orange pêche abricot Pressade | 44 | 0,5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit?
100 g of Grapefruit has 44 kcal. Serving, 1 portion, 200 g (200 g): about 88 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 200 g (200 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Grapefruit?
Grapefruit has 11 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit?
Grapefruit contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859605700073. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.