Granola yoghurt
Packaged product Petit déjeuner Céréales Go
Granola yoghurt contains 432 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19,3 mg | 0,8 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 22 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of petit déjeuner céréales (median 10,2 g)
- Fiber12 gin the top quarter of petit déjeuner céréales (median 8,2 g)
- Sugars22 gin the top quarter of petit déjeuner céréales (median 15 g)
- Fat20 gin the top quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat5,9 gin the top quarter of petit déjeuner céréales (median 2,5 g)
- Sodium19,3 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,1 g |
|---|---|
| Graisses polyinsaturées L | 7,2 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Awesome Almond Oat Granola Rollagranola | 432 | 12,7 g | 40,6 g | 22,7 g |
| Salted Caramel Granola Harvest Moon | 432 | 8,8 g | 70 g | 12 g |
| Tiramisu Granola Sainsbury's | 432 | 9,6 g | 67,5 g | 12,3 g |
| Musli Crunchy Honey And Nuts Emco | 432 | 10 g | 61 g | 15 g |
| Granola Welless | 432 | 12 g | 53 g | 17 g |
| Granola de Amêndoa com Chia Próvida | 432 | 11 g | 58 g | 16 g |
| Vegan Granola Cocoa Dream Cerbona | 432 | 11,2 g | 47,5 g | 17,7 g |
| Müsli Knusper-Honig Tegut | 432 | 8,9 g | 63,4 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola yoghurt?
100 g of Granola yoghurt has 432 kcal.
Is Granola yoghurt high in protein?
Granola yoghurt contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).
How many carbs are in Granola yoghurt?
Granola yoghurt has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola yoghurt?
Granola yoghurt contains 20 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Granola yoghurt?
100 g contains 19,3 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790524323756. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.