Granola
Packaged product Grains et pâtes alimentaires Crownfield
Granola contains 421 kcal per 100 g. A serving, 100.0 g (100 g) provides about 421 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,9 g | 25 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 19,3 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber7,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars19,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat10,9 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489850250
- Label serving
- 100.0 g
- Category
- Cereal raisin et amande
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 421 kcal. Serving, 100.0 g (100 g): about 421 kcal.
Is Granola high in protein?
Granola contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Granola?
Granola has 69,9 g of total carbohydrates per 100 g, including 7,2 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 10,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489850250. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.