Granola Cool Kid
Packaged product Petit déjeuner Céréales Dear Muesli
Granola Cool Kid contains 393 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber8,2 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars17,8 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat14,1 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat10,4 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium40 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dear Muesli
- Barcode
- 3770006187049
- Quantity
- 350 g
- Category
- Petit déjeuner Céréales
Ingredients
flocons d'avoine * , fruits secs ( bananes* 6% fraises* 6%), sucre de coco* 8%, huile de coco* 7%, miel* 5%, noix de coco 3%, graines de pavot* sel, poudre de vanille*. • Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de cocoChérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt and Muesli Bar Diablo | 393 | 5,1 g | 70,6 g | 16,1 g |
| vanilla granola Red Plate Foods | 393 | 7,1 g | 57,1 g | 14,3 g |
| Golden Grahams Smores Remix General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Muesli Marks & Spencer | 393 | 10,2 g | 51,8 g | 14 g |
| Soft & Chewy Granola Gluten Wize | 393 | 7,1 g | 71,4 g | 10,7 g |
| Weizen-Poppies mit Honig Grell Naturkost | 393 | 5,9 g | 85 g | 2,5 g |
| Mango Chili Lime Granola Bites Bcuz | 393 | 10,7 g | 60,7 g | 14,3 g |
| Mélange Muesli Pronatura | 393 | 2,3 g | 76 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Cool Kid?
100 g of Granola Cool Kid has 393 kcal.
How much protein is in Granola Cool Kid?
Granola Cool Kid contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Granola Cool Kid?
Granola Cool Kid has 56,2 g of total carbohydrates per 100 g, including 8,2 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Cool Kid?
Granola Cool Kid contains 14,1 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Granola Cool Kid?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770006187049. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.