Granola coeur extra
Packaged product Petit déjeuner Céréales Lu
Granola coeur extra contains 485 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 36 g | |
| Added sugars L | 53,4 g | 107 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber2,5 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars36 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat25 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat14 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium264 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622210393982
- Category
- Petit déjeuner Céréales
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de blé 24,2 0%, beurre pâtissier, oeufs? sirop de glucose, beurre de cacao, pâte de cacao, huile de palme, stabilisant (glycérol), lactosérum en poudre (de lait), fibre de soja en poudre, amidon modifié, fécule de pomme de terre, sel, dextrose, poudre à lever (carbonate acide de sodium, diphosphate disodique, carbonate acide dtammonium), émulsifiant (lécithine de soja), arôme, lait écrémé en poudre, colorant (bêta-carotène). Peut contenir fruits à coque. plus dfinformation : www.mondelezinternationa).fr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de palmeSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola rasperry & pumkin seeds Jimini's | 485 | 14,4 g | 42,5 g | 27,1 g |
| Granola Chocolate Cherry Matcha We Three girls | 485 | 9,1 g | 51,5 g | 30,3 g |
| Granola Coconut almond We Three Girls | 485 | 9,1 g | 48,5 g | 30,3 g |
| Granola Cranberry But Crunch Freshness Finefoods | 485 | 8,9 g | 49,1 g | 26,9 g |
| Free From 5 Chocolate Chip Granola Bars Morrisons | 485 | 8 g | 66,1 g | 19,9 g |
| Granola framboises Jimini's | 485 | 14,4 g | 42,5 g | 27,1 g |
| Granola framboise Jimini's | 485 | 14,4 g | 42,5 g | 27,1 g |
| miel pops loops Kellogg's | 485 | 8,9 g | 74 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola coeur extra?
100 g of Granola coeur extra has 485 kcal.
How much protein is in Granola coeur extra?
Granola coeur extra contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Granola coeur extra?
Granola coeur extra has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola coeur extra?
Granola coeur extra contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Granola coeur extra?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210393982. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.