Granola coeur extra

Packaged product Breakfast Cereals Lu

Granola coeur extra contains 485 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola coeur extra by Lu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
4.7 gprotein
60 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Sodium L 264 mg 11%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 36 g
Added sugars L 53.4 g 107%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 47%485kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber2.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars36 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat25 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat14 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium264 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lu
Barcode
7622210393982
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, farine de blé 24,2 0%, beurre pâtissier, oeufs? sirop de glucose, beurre de cacao, pâte de cacao, huile de palme, stabilisant (glycérol), lactosérum en poudre (de lait), fibre de soja en poudre, amidon modifié, fécule de pomme de terre, sel, dextrose, poudre à lever (carbonate acide de sodium, diphosphate disodique, carbonate acide dtammonium), émulsifiant (lécithine de soja), arôme, lait écrémé en poudre, colorant (bêta-carotène). Peut contenir fruits à coque. plus dfinformation : www.mondelezinternationa).fr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210393982. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola coeur extra?

100 g of Granola coeur extra has 485 kcal.

How much protein is in Granola coeur extra?

Granola coeur extra contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Granola coeur extra?

Granola coeur extra has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola coeur extra?

Granola coeur extra contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Granola coeur extra?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.