Granola Chocolate
Packaged product Grains et pâtes alimentaires Selecta
Granola Chocolate contains 447 kcal per 100 g. A serving, 40 g (40 g) provides about 179 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 382 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25,2 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars25,2 gabove the median for grains et pâtes alimentaires (median 15,3 g)
- Fat17,8 gin the top quarter of grains et pâtes alimentaires (median 5,2 g)
- Saturated fat6,1 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
- Sodium145 mgbelow the median for grains et pâtes alimentaires (median 230 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 5,6 g |
Product details
- Brand
- Selecta
- Barcode
- 7800120163424
- Quantity
- 370 g
- Label serving
- 40 g
- Category
- céréales-para-desayuno
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grano Integral de Avena (60%), Azúcar, Aceite de Maravilla Fraccionado, Aceite de Palma Fraccionado e Hidrogenado, Lecitina de Soya, Cacao (2%), Chips Sabor Chocolate (Azúcar, Aceite de Palma Fraccionado e Hidrogenado, Cacao en Polvo, Cacao, Saborizante, Lecitina de Soya, Sal, Edulcorante Acesulfame K, Sucralosa, Antioxidante BHT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSel
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| Granola Miel & Almendras Vivo | 420 | 8 g | 63 g | 6 g |
| Vivo Granola con trocitos de Berries Vivo | 408 | 9 g | 66 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Chocolate?
100 g of Granola Chocolate has 447 kcal. Serving, 40 g (40 g): about 179 kcal.
How much protein is in Granola Chocolate?
Granola Chocolate contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Granola Chocolate?
Granola Chocolate has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Chocolate?
Granola Chocolate contains 17,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Granola Chocolate?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7800120163424. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.