Granfette integrali
Packaged product Repas et plats Sottolestelle
Granfette integrali contains 314 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 390 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of repas et plats (median 13 g)
- Fiber6,1 gin the lowest quarter of repas et plats (median 8,8 g)
- Sugars2,7 gin the lowest quarter of repas et plats (median 4,5 g)
- Fat4,9 gin the lowest quarter of repas et plats (median 6,1 g)
- Saturated fat0,8 gbelow the median for repas et plats (median 0,9 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottolestelle
- Barcode
- 8032454001977
- Quantity
- 200 g
- Category
- Rousses entières de farine
- Packaging
- Paper,it:plasica
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero* 61%, lievito naturale pasta madre di grano tenero* (farina di grano tenero", acqua) 31%, olio extra vergine d'oliva 4%, sale, lievito (Saccharomyces cerevisiae)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate Bio Integrali A pasta madre Yukybio | 314 | 9 g | 55,3 g | 4,9 g |
| Peel Here 2 for 15 Clubcard P TESCO SUMMER EDITION Tesco | 315 | 25,5 g | 0 g | 22,7 g |
| Biscottes à la farine complète Borsa | 329 | 9,4 g | 66,3 g | 1,5 g |
| Fette biscottate integrali Bio Baule Volante | 343 | 14 g | 57 g | 4,8 g |
| Mes biscottes bio completes NaturéO | 350 | 13 g | 62 g | 4,7 g |
| 72 fette biscottate con farina integrale Auchan | 352 | 10,7 g | 64,2 g | 4,2 g |
| Biscottes artisanales aux farines complètes de blé et d'épeautre La Chanteracoise | 355 | 9,8 g | 57 g | 8,5 g |
| Biscotte complet Dar el brama | 357 | 10,1 g | 64,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granfette integrali?
100 g of Granfette integrali has 314 kcal.
How much protein is in Granfette integrali?
Granfette integrali contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 13 g).
How many carbs are in Granfette integrali?
Granfette integrali has 55,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granfette integrali?
Granfette integrali contains 4,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Granfette integrali?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032454001977. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.