Granfette integrali
Packaged product Meals and Dishes Sottolestelle
Granfette integrali contains 314 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 390 kcal per 100 g across 150 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meals and dishes (median 13 g)
- Fiber6.1 gin the lowest quarter of meals and dishes (median 8.9 g)
- Sugars2.7 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat4.9 gin the lowest quarter of meals and dishes (median 6.1 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 0.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottolestelle
- Barcode
- 8032454001977
- Quantity
- 200 g
- Category
- Wholemeal rusks
- Packaging
- Paper,it:plasica
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero* 61%, lievito naturale pasta madre di grano tenero* (farina di grano tenero", acqua) 31%, olio extra vergine d'oliva 4%, sale, lievito (Saccharomyces cerevisiae)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate Bio Integrali A pasta madre Yukybio | 314 | 9 g | 55.3 g | 4.9 g |
| Peel Here 2 for 15 Clubcard P TESCO SUMMER EDITION Tesco | 315 | 25.5 g | 0 g | 22.7 g |
| Biscottes à la farine complète Borsa | 329 | 9.4 g | 66.3 g | 1.5 g |
| Fette biscottate integrali Bio Baule Volante | 343 | 14 g | 57 g | 4.8 g |
| Mes biscottes bio completes NaturéO | 350 | 13 g | 62 g | 4.7 g |
| 72 fette biscottate con farina integrale Auchan | 352 | 10.7 g | 64.2 g | 4.2 g |
| Biscottes artisanales aux farines complètes de blé et d'épeautre La Chanteracoise | 355 | 9.8 g | 57 g | 8.5 g |
| Biscotte complet Dar el brama | 357 | 10.1 g | 64.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032454001977. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.