Gran cookie

Packaged product Sucres et desserts Valsoia

Gran cookie contains 313 kcal per 100 g. A serving, 90 g (90 g) provides about 282 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gran cookie by Valsoia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
4,3 gprotein
48 gcarbohydrates
11 gfat
282kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 11 g 14 %
Saturated fat L 9,1 g 46 %
Sodium L 160 mg 7 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 2,6 g 9 %
Total sugars L 23 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %313kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber2,6 gabove the median for sucres et desserts (median 2 g)
  • Sugars23 gabove the median for sucres et desserts (median 21,6 g)
  • Fat11 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat9,1 gabove the median for sucres et desserts (median 5,6 g)
  • Sodium160 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valsoia
Barcode
8006040141187
Label serving
90 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gran cookie?

100 g of Gran cookie has 313 kcal. Serving, 90 g (90 g): about 282 kcal.

How much protein is in Gran cookie?

Gran cookie contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,9 g in serving, 90 g (90 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Gran cookie?

Gran cookie has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gran cookie?

Gran cookie contains 11 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Gran cookie?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006040141187. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.